FOR BODY AND SOUL
Unser Ziel ist es, Menschen in Bewegung zu bringen. Hierfür bieten wir Nordic-Walking-Kurse, Koordinations- und Bewegungskurse für Kinder sowie zur besseren Work-Life-Balance an.
OUR RANGE OF SERVICES
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NORDIC-WALKING COURSES
Our offer
- Nordic Walking for beginners
- Nordic Walking for obesity
- Nordic Walking for relaxation
WALKING FITNESS COURSES
Our offer in the area of Nordic Walking
Walking Fitness is a new kind of exercise: It works in principle like Nordic Walking, but without poles and with integrated fitness exercises.
BRAIN TRAINING
Unser Gehirntraining basiert auf aktuellen wissenschaftlichen Erkenntnissen basiert. Es kombiniert koordinative Bewegungsaufgaben mit Gedächtnis- und Konzentrationsübungen (einfach formuliert: Du bewegst dich und denkst gleichzeitig.)
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CHILDREN'S TRAINING
Many children suffer from problems with their coordination and motor skills. Unfortunately, children today generally move too little and rarely do sports. We offer coordination and movement classes for children of primary school age.
Learn moreCURRENTS
CERTIFIED QUALITY & COMPETENCE
Coaching and training require not only skill, experience and professional work, but first and foremost one thing: trust. In this context, we can not only draw on the corresponding years of experience, but also have the corresponding certifications and training.
THE WAY IS THE GOAL
Despite all ambition for your professional and private development, a certain sense of proportion is always necessary. No one is helped if body and mind suddenly go on strike. We get you (and your children) moving and protect you from excessive physical and mental stress or burnout.
OUR PHILOSOPHY
In our entire range of services, we pursue a holistic approach: the focus is on the client and his or her physical and mental well-being.
And here one must carefully sound out which range of services can best address their needs.
Vielleicht ist manchmal einfach „Bewegung“ das richtige, in einem anderen Fall vielleicht das Erlernen von Entspannungstechniken der Weg in ein besseres Wohlbefinden.
Friendliness
We take you and your concerns seriously and are respectful in our dealings with each other.
Professionalism
We follow up every request with due professionalism, no matter from which area
Reliability
You can rely on us: we keep our promises, whether verbally or in writing.
Everything from one source
You have only one contact person: we accompany you from the beginning to the end of your request.