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NORDIC WALKING
In Germany, a completely new endurance sport has been established for a few years now, which, as a year-round method, optimally trains people with almost all their muscles and is also huge fun.
And this boom of using the poles to train one's whole body, to get new energies and to get a special swing is still going on.
OUR COURSE OFFER
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NORDIC WALKING FOR BEGINNERS
Walking together in a group promotes cardiovascular function as well as coordination and endurance in a way that is easy on the joints. Enjoy nature and fresh air with us!
This course is for anyone who wants to learn and experience Nordic Walking, but especially for beginners and participants who have done little or no sport recently.
NORDIC WALKING FOR OBESITY
In addition to the health-promoting aspects, Nordic walking also stimulates fat burning and is the ideal sport for overweight people who would like to lose weight.
Our course is therefore aimed specifically at overweight people who want to get rid of excess kilos in this way.
![Be different if you want to hit the mark](https://www.fuer-koerper-und-seele.com/wp-content/uploads/warum_wir_800_600.jpg)
WHY US?
Of course you can just "go for it", but Nordic Walking is not just "walking with poles".
If you really want the full Potential of Nordic Walking If you want to use the new system, then professional guidance makes a lot of sense.
Because many ambitious beginners and even sporty experienced walkers often commit typical walking faultswhich can lead to a loss of efficiency during training. If you want to learn Nordic Walking from scratch, then a Nordic Walking course is ideal for you.
- With us you will learn the correct Nordic Walking techniques from experienced and certified trainers.
- With us you will learn to use Nordic Walking with maximum efficiency for body and soul.
- It will give you a lot of Expertise about Nordic Walking and health
- Years of experience and holistic health approach
- Each participant receives a certificate of completion
CERTIFIED QUALITY & COMPETENCE
Coaching and training require not only skill, experience and professional work, but first and foremost one thing: trust. In this context, we can not only draw on the corresponding years of experience, but also have the corresponding certifications and training.
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![gamechanger](https://www.fuer-koerper-und-seele.com/wp-content/uploads/gamechanger-150x150.jpg)
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![certificate_mentaltrainer](https://www.fuer-koerper-und-seele.com/wp-content/uploads/zertifikat_mentaltrainer-150x150.jpg)
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Friendliness
We take you and your concerns seriously and are respectful in our dealings with each other.
![icon_professionalitaet_400_400](https://www.fuer-koerper-und-seele.com/wp-content/uploads/icon_professionalitaet_400_400-150x150.png)
Professionalism
We follow up every request with due professionalism, no matter from which area
![icon_zuverlaessigkeit_400_400](https://www.fuer-koerper-und-seele.com/wp-content/uploads/icon_zuverlaessigkeit_400_400-150x150.png)
Reliability
You can rely on us: we keep our promises, whether verbally or in writing.
![icon_alles_aus_einer_hand_400_400_1](https://www.fuer-koerper-und-seele.com/wp-content/uploads/icon_alles_aus_einer_hand_400_400_1-1-150x150.png)
Everything from one source
You have only one contact person: we accompany you from the beginning to the end of your request.